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Why I'm Unfollowing 'Fitness Guru's' On Instagram

How is everyone? Good? I hope so! Honestly, I’ve been having a rocky few days. Physically and mentally. I wanted to have a chat with you...

Mental Health: Why, What and Who?

Mental health is something that effects everyone in a number of ways. This is my experience with it. So… I’m skipping the formalities, It...

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